So this morning I got back into my early morning routine and did the Plyometric Cardio Circuits workout. It was tough (but it always is) but it felt good to be back working out. I just hope that I haven't lost too much fitness having had three rest days! Its my intention to catch up on the three lost days over the coming few weeks (e.g. I am not taking my scheduled rest day tomorrow) and then hopefully I can still finish the challenge on the 18th December. If I can't catch up fully then I will just add the remaining days to the end - either way I will finish the challenge just before Christmas!
42 days to go... (+ or - a couple of days!)